Shake and Bake
Workouts
Friday 3/26/21 @ 1:15 PM
✅
583kj
81rpm
51%
21mph
Tuesday 11/17/20 @ 9:19 PM
376kj
84rpm
42%
18mph
Wednesday 3/31/21 @ 9:14 PM
✅
630kj
86rpm
52%
23mph
Thursday 4/8/21 @ 5:55 PM
392kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 8:50 PM
✅
580kj
85rpm
50%
22mph
Thursday 12/19/19 @ 12:50 PM
406kj
87rpm
43%
19mph
Thursday 4/11/19 @ 11:54 AM
✅
621kj
84rpm
53%
23mph
Monday 6/8/20 @ 2:38 PM
414kj
83rpm
45%
19mph
Tuesday 2/4/20 @ 1:31 PM
✅
813kj
86rpm
51%
22mph
Monday 2/10/20 @ 9:36 PM
631kj
88rpm
45%
20mph
Wednesday 1/29/20 @ 12:17 PM
✅
574kj
89rpm
48%
21mph
Wednesday 8/28/19 @ 9:29 PM
463kj
88rpm
45%
20mph
Thursday 4/18/19 @ 11:28 AM
✅
590kj
85rpm
51%
22mph
Sunday 4/21/19 @ 7:21 PM
495kj
88rpm
47%
21mph
Saturday 3/9/19 @ 5:39 PM
✅
796kj
84rpm
51%
22mph
Saturday 3/9/19 @ 5:37 PM
688kj
88rpm
47%
21mph
Tuesday 2/26/19 @ 12:36 AM
512kj
83rpm
49%
21mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Sunday 2/24/19 @ 5:56 PM
✅
1067kj
82rpm
50%
21mph
Saturday 9/22/18 @ 4:35 PM
926kj
84rpm
47%
20mph
Workouts
392
kj
Thursday 4/8/21
406
kj
Thursday 12/19/19
414
kj
Monday 6/8/20
463
kj
Wednesday 8/28/19
495
kj
Sunday 4/21/19
512
kj
Tuesday 2/26/19
926
kj
Saturday 9/22/18