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Shake and Bake
alabuzz
Huntsville AL
176 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
123
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 11:32 PM
✅
564
kj
85
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 1:38 PM
497
kj
63
rpm
63
%
22
mph
Tuesday 1/9/24 @ 5:0 PM
542
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Thursday 11/9/23 @ 2:11 PM
✅
573
kj
69
rpm
59
%
22
mph
Sunday 5/1/22 @ 8:34 PM
✅
1241
kj
83
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 3/13/22 @ 5:24 PM
1040
kj
66
rpm
75
%
21
mph
Tuesday 10/3/23 @ 4:39 PM
✅
649
kj
84
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 10/9/21 @ 12:3 AM
560
kj
65
rpm
59
%
20
mph
Monday 12/6/21 @ 11:14 PM
✅
859
kj
79
rpm
55
%
23
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 6:28 PM
775
kj
71
rpm
57
%
22
mph
Sunday 6/20/21 @ 11:10 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/4/21 @ 3:0 PM
✅
791
kj
66
rpm
71
%
22
mph
Wednesday 7/21/21 @ 9:44 PM
✅
573
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:3 AM
547
kj
68
rpm
58
%
21
mph
Sunday 12/8/19 @ 10:49 PM
692
kj
84
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 8:3 PM
✅
827
kj
71
rpm
59
%
22
mph
Saturday 3/2/19 @ 5:37 PM
741
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 7:22 PM
✅
787
kj
72
rpm
57
%
22
mph
Wednesday 2/6/19 @ 12:25 PM
306
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 1/1/19 @ 5:17 PM
✅
481
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
alabuzz
Huntsville AL
176 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
123
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Friday 1/19/24
497
kj
Saturday 7/24/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
542
kj
Tuesday 1/9/24
✅
573
kj
Thursday 11/9/23
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
1241
kj
Sunday 5/1/22
1040
kj
Sunday 3/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
649
kj
Tuesday 10/3/23
560
kj
Saturday 10/9/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
859
kj
Monday 12/6/21
775
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 6/20/21
✅
791
kj
Saturday 12/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
573
kj
Wednesday 7/21/21
547
kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
692
kj
Sunday 12/8/19
✅
827
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
741
kj
Saturday 3/2/19
✅
787
kj
Sunday 3/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 2/6/19
✅
481
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts