Shake and Bake
Workouts
Wednesday 3/29/23 @ 5:38 PM
117kj
43rpm
49%
13mph
Wednesday 3/29/23 @ 10:56 AM
✅
262kj
0rpm
0%
0mph
Tuesday 8/30/22 @ 10:51 AM
kj
rpm
%
0mph
Friday 7/15/22 @ 4:0 PM
✅
262kj
68rpm
51%
19mph
Monday 12/27/21 @ 8:13 PM
107kj
66rpm
36%
13mph
Sunday 12/26/21 @ 5:33 PM
✅
244kj
83rpm
42%
18mph
Thursday 3/12/20 @ 9:0 PM
242kj
73rpm
40%
15mph
Wednesday 2/10/21 @ 5:0 PM
✅
486kj
82rpm
48%
20mph
Wednesday 4/8/20 @ 3:49 PM
139kj
50rpm
48%
14mph
Tuesday 4/7/20 @ 8:51 PM
✅
351kj
79rpm
51%
21mph
Sunday 10/27/19 @ 8:38 PM
171kj
61rpm
46%
16mph
Friday 10/25/19 @ 12:59 AM
✅
316kj
82rpm
48%
20mph
Friday 10/18/19 @ 10:52 AM
134kj
34rpm
46%
9mph
Friday 10/18/19 @ 10:55 AM
✅
423kj
70rpm
50%
19mph
Wednesday 4/24/19 @ 6:59 PM
32kj
18rpm
39%
4mph
Wednesday 4/24/19 @ 1:24 PM
✅
330kj
77rpm
51%
21mph
Friday 12/21/18 @ 10:33 PM
91kj
31rpm
40%
7mph
Sunday 12/23/18 @ 2:59 PM
✅
442kj
71rpm
52%
20mph
Sunday 11/18/18 @ 7:28 PM
134kj
63rpm
41%
14mph
Sunday 11/18/18 @ 2:34 AM
✅
249kj
75rpm
46%
18mph
Workouts
117
kj
Wednesday 3/29/23
107
kj
Monday 12/27/21
242
kj
Thursday 3/12/20
171
kj
Sunday 10/27/19
32
kj
Wednesday 4/24/19
134
kj
Sunday 11/18/18