Shake and Bake
Workouts
Friday 12/22/23 @ 9:24 PM
64kj
18rpm
54%
6mph
Thursday 12/28/23 @ 1:17 PM
✅
375kj
86rpm
42%
19mph
Sunday 11/20/22 @ 8:52 PM
115kj
67rpm
36%
13mph
Friday 8/12/22 @ 8:56 PM
✅
269kj
87rpm
43%
19mph
Tuesday 9/20/22 @ 8:58 PM
71kj
37rpm
47%
11mph
Tuesday 8/23/22 @ 12:14 PM
✅
272kj
85rpm
44%
19mph
Tuesday 6/29/21 @ 8:41 PM
212kj
69rpm
39%
15mph
Tuesday 6/29/21 @ 11:57 AM
✅
384kj
84rpm
42%
18mph
Saturday 10/3/20 @ 8:47 PM
201kj
70rpm
37%
14mph
Saturday 10/3/20 @ 3:53 PM
✅
398kj
87rpm
43%
19mph
Tuesday 9/29/20 @ 8:45 PM
205kj
76rpm
36%
14mph
Thursday 8/27/20 @ 1:1 PM
✅
375kj
86rpm
42%
18mph
Sunday 6/2/19 @ 9:6 PM
92kj
28rpm
46%
8mph
Sunday 6/2/19 @ 8:50 PM
✅
425kj
76rpm
49%
19mph
Monday 1/21/19 @ 8:10 PM
82kj
33rpm
45%
8mph
Monday 1/21/19 @ 5:23 PM
✅
232kj
87rpm
41%
18mph
Sunday 9/2/18 @ 7:27 PM
228kj
62rpm
43%
15mph
Sunday 8/26/18 @ 8:53 PM
✅
424kj
83rpm
46%
19mph
Wednesday 7/18/18 @ 10:6 PM
105kj
70rpm
21%
9mph
Friday 7/13/18 @ 9:41 PM
✅
450kj
83rpm
47%
20mph
Workouts
71
kj
Tuesday 9/20/22