Shake and Bake
Workouts
Wednesday 2/3/21 @ 2:20 PM
188kj
87rpm
36%
16mph
Sunday 2/12/23 @ 1:19 PM
✅
240kj
85rpm
40%
18mph
Thursday 6/13/19 @ 8:14 AM
270kj
80rpm
46%
19mph
Thursday 7/14/22 @ 12:57 PM
✅
292kj
85rpm
44%
19mph
Friday 11/29/19 @ 9:18 AM
✅
295kj
91rpm
43%
20mph
Saturday 6/18/22 @ 9:53 PM
272kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 2:58 PM
271kj
90rpm
34%
16mph
Monday 9/28/20 @ 11:18 PM
✅
378kj
88rpm
40%
18mph
Thursday 6/25/20 @ 8:11 AM
✅
416kj
83rpm
45%
19mph
Wednesday 2/10/21 @ 4:30 PM
374kj
85rpm
42%
18mph
Wednesday 5/6/20 @ 10:28 AM
✅
438kj
88rpm
43%
19mph
Wednesday 5/6/20 @ 10:35 AM
382kj
91rpm
40%
18mph
Saturday 12/14/19 @ 5:39 PM
✅
625kj
85rpm
46%
20mph
Saturday 4/25/20 @ 5:22 PM
458kj
82rpm
42%
18mph
Monday 4/6/20 @ 8:14 AM
✅
445kj
86rpm
45%
20mph
Monday 4/6/20 @ 5:15 PM
373kj
90rpm
40%
18mph
Monday 7/29/19 @ 8:15 AM
✅
444kj
75rpm
49%
19mph
Thursday 7/18/19 @ 11:41 PM
344kj
71rpm
46%
17mph
Workouts
188
kj
Wednesday 2/3/21
374
kj
Wednesday 2/10/21