Shake and Bake
Workouts
Thursday 2/13/20 @ 10:43 AM
57kj
80rpm
38%
16mph
Sunday 1/2/22 @ 4:44 PM
✅
57kj
80rpm
38%
16mph
Thursday 9/2/21 @ 11:12 AM
234kj
60rpm
41%
12mph
Thursday 8/5/21 @ 5:31 PM
✅
416kj
85rpm
44%
19mph
Tuesday 8/31/21 @ 9:29 AM
375kj
90rpm
40%
18mph
Wednesday 7/14/21 @ 5:29 PM
✅
401kj
82rpm
44%
19mph
Sunday 11/22/20 @ 1:45 PM
✅
57kj
85rpm
36%
16mph
Tuesday 10/27/20 @ 8:32 AM
47kj
80rpm
35%
14mph
Thursday 2/6/20 @ 9:34 AM
✅
632kj
87rpm
46%
20mph
Friday 2/19/21 @ 10:30 PM
555kj
72rpm
49%
19mph
Monday 4/27/20 @ 8:8 AM
✅
431kj
92rpm
41%
19mph
Friday 7/12/19 @ 7:18 PM
368kj
86rpm
36%
16mph
Monday 4/13/20 @ 9:57 AM
✅
472kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 9:34 PM
436kj
77rpm
47%
19mph
Wednesday 1/29/20 @ 7:29 AM
✅
482kj
88rpm
46%
20mph
Wednesday 8/28/19 @ 8:14 AM
450kj
78rpm
46%
19mph
Wednesday 5/29/19 @ 10:17 AM
263kj
76rpm
47%
19mph
Sunday 6/2/19 @ 6:33 PM
✅
307kj
80rpm
48%
20mph
Saturday 11/3/18 @ 8:19 AM
✅
292kj
79rpm
48%
19mph
Sunday 11/4/18 @ 8:14 PM
173kj
81rpm
38%
16mph
Workouts
450
kj
Wednesday 8/28/19