Shake and Bake
Workouts
Tuesday 10/5/21 @ 2:0 PM
✅
224kj
89rpm
39%
18mph
Tuesday 3/30/21 @ 2:40 PM
213kj
87rpm
39%
17mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Thursday 3/26/20 @ 1:5 PM
✅
570kj
80rpm
47%
20mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Friday 5/29/20 @ 10:34 AM
✅
416kj
82rpm
46%
19mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Friday 2/19/21 @ 2:50 PM
309kj
78rpm
42%
17mph
Sunday 1/3/21 @ 3:57 PM
✅
331kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 8:20 AM
✅
454kj
86rpm
45%
20mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Friday 4/24/20 @ 8:8 AM
✅
280kj
89rpm
43%
19mph
Wednesday 4/22/20 @ 9:33 PM
209kj
93rpm
37%
17mph
Monday 11/25/19 @ 12:37 PM
✅
448kj
84rpm
46%
20mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Saturday 10/12/19 @ 8:8 AM
✅
331kj
86rpm
48%
21mph
Saturday 10/5/19 @ 1:7 PM
223kj
84rpm
41%
18mph
Tuesday 6/11/19 @ 8:13 AM
✅
246kj
80rpm
44%
18mph
Friday 6/7/19 @ 4:21 PM
198kj
80rpm
40%
17mph
Workouts
213
kj
Tuesday 3/30/21
319
kj
Saturday 10/24/20
436
kj
Saturday 3/28/20
311
kj
Wednesday 3/11/20
309
kj
Friday 2/19/21
209
kj
Wednesday 4/22/20
223
kj
Saturday 10/5/19