Shake and Bake
Workouts
Tuesday 10/5/21 @ 2:0 PM
224kj
89rpm
39%
18mph
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Sunday 5/24/20 @ 8:42 AM
261kj
86rpm
43%
19mph
Sunday 6/14/20 @ 8:46 PM
✅
291kj
82rpm
46%
20mph
Thursday 11/18/21 @ 11:10 AM
197kj
83rpm
39%
17mph
Wednesday 8/10/22 @ 4:40 PM
✅
229kj
75rpm
44%
18mph
Friday 4/24/20 @ 8:8 AM
✅
280kj
89rpm
43%
19mph
Monday 3/15/21 @ 4:35 PM
265kj
83rpm
43%
19mph
Friday 2/19/21 @ 2:50 PM
309kj
78rpm
42%
17mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Thursday 7/30/20 @ 8:12 AM
✅
435kj
83rpm
45%
19mph
Tuesday 8/4/20 @ 9:17 PM
428kj
78rpm
46%
19mph
Sunday 6/14/20 @ 8:11 AM
579kj
84rpm
45%
20mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Monday 8/19/19 @ 1:41 PM
394kj
81rpm
45%
19mph
Thursday 5/7/20 @ 4:1 PM
✅
415kj
79rpm
46%
19mph
Thursday 3/26/20 @ 1:5 PM
✅
570kj
80rpm
47%
20mph
Sunday 3/29/20 @ 2:22 AM
561kj
78rpm
46%
19mph
Monday 11/25/19 @ 12:37 PM
✅
448kj
84rpm
46%
20mph
Sunday 12/1/19 @ 7:0 PM
398kj
80rpm
43%
18mph
Workouts
224
kj
Tuesday 10/5/21
261
kj
Sunday 5/24/20
197
kj
Thursday 11/18/21
265
kj
Monday 3/15/21
309
kj
Friday 2/19/21
579
kj
Sunday 6/14/20
394
kj
Monday 8/19/19
561
kj
Sunday 3/29/20