Shake and Bake
Workouts
Wednesday 6/24/20 @ 2:50 AM
✅
565kj
85rpm
50%
22mph
Sunday 6/21/20 @ 11:39 AM
428kj
90rpm
43%
20mph
Wednesday 9/30/20 @ 3:23 AM
✅
588kj
86rpm
50%
22mph
Wednesday 9/30/20 @ 4:37 PM
473kj
89rpm
44%
20mph
Sunday 9/13/20 @ 3:21 AM
✅
696kj
90rpm
46%
21mph
Sunday 9/13/20 @ 12:18 PM
559kj
89rpm
43%
19mph
Monday 6/29/20 @ 4:16 AM
✅
329kj
91rpm
45%
21mph
Thursday 6/25/20 @ 4:48 PM
283kj
90rpm
42%
19mph
Sunday 7/12/20 @ 2:43 AM
✅
781kj
85rpm
51%
22mph
Wednesday 5/6/20 @ 8:44 PM
649kj
93rpm
44%
20mph
Thursday 6/25/20 @ 2:25 AM
✅
579kj
87rpm
50%
22mph
Wednesday 6/24/20 @ 4:43 PM
476kj
90rpm
44%
20mph
Tuesday 4/28/20 @ 2:48 AM
✅
701kj
85rpm
48%
21mph
Friday 4/24/20 @ 9:18 PM
618kj
88rpm
45%
20mph
Friday 2/21/20 @ 12:42 AM
✅
508kj
88rpm
46%
21mph
Thursday 2/20/20 @ 1:59 PM
433kj
91rpm
42%
19mph
Wednesday 10/2/19 @ 3:0 AM
✅
530kj
85rpm
49%
21mph
Wednesday 9/4/19 @ 9:51 AM
390kj
77rpm
44%
18mph
Monday 4/15/19 @ 1:54 PM
161kj
71rpm
47%
18mph
Friday 4/26/19 @ 9:59 AM
✅
168kj
75rpm
45%
18mph
Workouts
428
kj
Sunday 6/21/20
559
kj
Sunday 9/13/20
283
kj
Thursday 6/25/20