Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Sunday 12/2/18 @ 2:3 PM
166kj
67rpm
43%
16mph
Wednesday 1/4/23 @ 10:29 AM
✅
259kj
84rpm
43%
18mph
Saturday 11/19/22 @ 6:27 PM
167kj
78rpm
38%
16mph
Sunday 12/25/22 @ 3:5 PM
✅
407kj
80rpm
46%
19mph
Sunday 12/18/22 @ 2:55 PM
281kj
73rpm
42%
16mph
Saturday 9/18/21 @ 1:2 PM
255kj
89rpm
35%
16mph
Thursday 9/9/21 @ 3:28 PM
✅
274kj
88rpm
36%
16mph
Friday 6/25/21 @ 11:16 AM
✅
171kj
81rpm
37%
16mph
Tuesday 8/17/21 @ 7:12 PM
139kj
82rpm
34%
14mph
Thursday 12/24/20 @ 2:37 PM
380kj
72rpm
43%
16mph
Sunday 12/20/20 @ 2:26 PM
✅
451kj
76rpm
44%
18mph
Monday 10/19/20 @ 7:8 PM
✅
105kj
76rpm
43%
17mph
Friday 11/27/20 @ 9:47 PM
90kj
70rpm
42%
16mph
Saturday 3/30/19 @ 4:56 PM
✅
140kj
77rpm
42%
17mph
Wednesday 3/27/19 @ 2:55 PM
134kj
74rpm
43%
17mph
Wednesday 1/23/19 @ 8:34 PM
166kj
70rpm
42%
15mph
Thursday 1/10/19 @ 5:28 PM
✅
185kj
68rpm
45%
16mph
Saturday 1/5/19 @ 12:58 PM
236kj
71rpm
40%
15mph
Wednesday 1/2/19 @ 12:56 PM
✅
291kj
74rpm
43%
17mph
Workouts
166
kj
Sunday 12/2/18
167
kj
Saturday 11/19/22
255
kj
Saturday 9/18/21
380
kj
Thursday 12/24/20