Shake and Bake

Workouts

Sunday 6/5/22 @ 2:16 PM
✅
296kj
81rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Thursday 6/9/22 @ 12:3 PM
294kj
80rpm
49%
20mph
Tuesday 1/5/21 @ 9:5 PM
129kj
80rpm
41%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 12/30/20 @ 9:55 PM
✅
224kj
80rpm
49%
21mph
Sunday 9/27/20 @ 2:35 PM
58kj
88rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/18/20 @ 10:49 PM
✅
82kj
88rpm
41%
18mph
Tuesday 8/18/20 @ 10:32 PM
101kj
84rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 10:19 AM
✅
129kj
85rpm
43%
19mph
Thursday 3/21/19 @ 11:49 PM
kj
rpm
%
0mph
45 min Electronic Dance/EDM Ride
Jess King
Thursday 3/21/19 @ 11:24 PM
✅
541kj
82rpm
51%
21mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 296 kj
Sunday 6/5/22
294 kj
Thursday 6/9/22
20 min 80s Ride
Jenn Sherman
129 kj
Tuesday 1/5/21
✅ 224 kj
Wednesday 12/30/20
10 min Low Impact Ride
Alex Toussaint
58 kj
Sunday 9/27/20
✅ 82 kj
Friday 9/18/20
15 min Pop Ride
Cody Rigsby
101 kj
Tuesday 8/18/20
✅ 129 kj
Monday 8/10/20
45 min Electronic Dance/EDM Ride
Jess King
kj
Thursday 3/21/19
✅ 541 kj
Thursday 3/21/19