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Shake and Bake
agirlmomx4
Central NY 🌈
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Sunday 8/20/23 @ 1:56 PM
✅
300
kj
83
rpm
46
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/20/23 @ 2:2 PM
294
kj
85
rpm
45
%
20
mph
Sunday 6/4/23 @ 6:39 PM
427
kj
82
rpm
45
%
19
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/16/23 @ 1:58 PM
✅
459
kj
85
rpm
45
%
20
mph
Saturday 8/6/22 @ 2:11 PM
✅
188
kj
80
rpm
47
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 7/12/22 @ 10:27 PM
158
kj
80
rpm
43
%
18
mph
Saturday 4/16/22 @ 9:4 PM
✅
311
kj
79
rpm
50
%
20
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 4/14/22 @ 8:57 PM
271
kj
82
rpm
45
%
19
mph
Friday 1/21/22 @ 11:20 AM
254
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 2/28/22 @ 11:32 PM
✅
375
kj
88
rpm
41
%
18
mph
Saturday 11/13/21 @ 2:37 PM
176
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 1/15/20 @ 6:2 PM
✅
249
kj
81
rpm
52
%
22
mph
Saturday 10/23/21 @ 3:10 PM
104
kj
77
rpm
37
%
15
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Saturday 7/3/21 @ 2:25 PM
✅
240
kj
86
rpm
48
%
21
mph
Tuesday 6/22/21 @ 10:18 AM
119
kj
81
rpm
38
%
16
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/14/21 @ 10:15 PM
✅
169
kj
88
rpm
41
%
18
mph
Sunday 1/17/21 @ 2:26 PM
447
kj
77
rpm
44
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/17/21 @ 2:26 PM
✅
557
kj
84
rpm
44
%
19
mph
Tuesday 8/14/18 @ 11:7 AM
187
kj
74
rpm
42
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/8/18 @ 2:12 AM
✅
335
kj
83
rpm
48
%
21
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY 🌈
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
300
kj
Sunday 8/20/23
294
kj
Sunday 8/20/23
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
427
kj
Sunday 6/4/23
✅
459
kj
Sunday 4/16/23
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Saturday 8/6/22
158
kj
Tuesday 7/12/22
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
311
kj
Saturday 4/16/22
271
kj
Thursday 4/14/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
254
kj
Friday 1/21/22
✅
375
kj
Monday 2/28/22
20 min FTP Test Ride
Denis Morton
View Class
Share
176
kj
Saturday 11/13/21
✅
249
kj
Wednesday 1/15/20
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
104
kj
Saturday 10/23/21
✅
240
kj
Saturday 7/3/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
119
kj
Tuesday 6/22/21
✅
169
kj
Wednesday 7/14/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
447
kj
Sunday 1/17/21
✅
557
kj
Sunday 1/17/21
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
187
kj
Tuesday 8/14/18
✅
335
kj
Wednesday 8/8/18
Previous Workouts
Next Workouts