Shake and Bake
Workouts
Sunday 6/4/23 @ 6:39 PM
✅
427kj
82rpm
45%
19mph
Saturday 5/6/23 @ 4:33 PM
298kj
79rpm
41%
17mph
Sunday 1/15/23 @ 2:37 PM
✅
198kj
88rpm
44%
20mph
Thursday 1/19/23 @ 11:49 AM
122kj
86rpm
36%
16mph
Tuesday 8/10/21 @ 10:13 AM
182kj
76rpm
41%
16mph
Wednesday 8/4/21 @ 10:24 AM
✅
193kj
78rpm
41%
16mph
Saturday 5/29/21 @ 11:30 AM
✅
180kj
76rpm
40%
16mph
Thursday 5/27/21 @ 10:25 AM
178kj
81rpm
38%
16mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Sunday 11/3/19 @ 3:57 PM
181kj
85rpm
36%
16mph
Sunday 6/7/20 @ 7:1 PM
✅
194kj
77rpm
42%
17mph
Tuesday 6/2/20 @ 10:52 AM
190kj
81rpm
39%
16mph
Monday 11/11/19 @ 1:14 PM
✅
211kj
78rpm
42%
17mph
Wednesday 11/13/19 @ 10:49 AM
158kj
76rpm
38%
15mph
Friday 6/7/19 @ 7:53 PM
292kj
76rpm
42%
16mph
Saturday 6/15/19 @ 2:56 PM
✅
304kj
83rpm
40%
17mph
Friday 4/19/19 @ 6:20 PM
✅
203kj
79rpm
42%
17mph
Monday 4/22/19 @ 10:8 AM
190kj
83rpm
39%
16mph
Saturday 5/19/18 @ 7:2 PM
243kj
76rpm
39%
15mph
Sunday 5/13/18 @ 4:59 PM
✅
301kj
74rpm
43%
16mph