Shake and Bake

Workouts

Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 11:52 AM
265kj
90rpm
42%
19mph
Sunday 6/5/22 @ 2:16 PM
✅
296kj
81rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Monday 6/6/22 @ 11:2 AM
261kj
79rpm
45%
19mph
Monday 2/22/21 @ 11:46 AM
293kj
70rpm
45%
16mph
45 min BHM Celebration Ride
Jenn Sherman
Thursday 3/25/21 @ 11:1 AM
✅
411kj
78rpm
47%
19mph
Sunday 10/28/18 @ 8:34 PM
36kj
63rpm
37%
12mph
10 min Low Impact Ride
Hannah Corbin
Friday 6/19/20 @ 7:26 PM
✅
69kj
77rpm
42%
17mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 296 kj
Thursday 1/19/23
265 kj
Tuesday 11/3/20
30 min Sweat Steady Ride
Jess King
✅ 296 kj
Sunday 6/5/22
261 kj
Monday 6/6/22
45 min BHM Celebration Ride
Jenn Sherman
293 kj
Monday 2/22/21
✅ 411 kj
Thursday 3/25/21
10 min Low Impact Ride
Hannah Corbin
36 kj
Sunday 10/28/18
✅ 69 kj
Friday 6/19/20