Shake and Bake
Workouts
Saturday 9/5/20 @ 3:8 PM
450kj
82rpm
42%
18mph
Sunday 7/12/20 @ 7:4 PM
✅
932kj
91rpm
52%
23mph
Sunday 2/2/20 @ 10:29 PM
343kj
84rpm
42%
18mph
Saturday 2/1/20 @ 2:12 AM
✅
699kj
90rpm
52%
23mph
Wednesday 2/19/20 @ 10:53 PM
335kj
86rpm
40%
18mph
Wednesday 9/16/20 @ 9:46 PM
✅
682kj
92rpm
51%
23mph
Sunday 9/13/20 @ 4:22 PM
0kj
0rpm
28%
0mph
Saturday 9/12/20 @ 10:31 PM
✅
907kj
91rpm
51%
23mph
Thursday 3/5/20 @ 10:51 AM
351kj
90rpm
39%
17mph
Tuesday 9/8/20 @ 7:22 PM
✅
654kj
93rpm
49%
22mph
Monday 6/29/20 @ 8:11 PM
405kj
85rpm
42%
19mph
Sunday 12/15/19 @ 11:43 PM
✅
644kj
95rpm
48%
22mph
Tuesday 6/16/20 @ 9:49 PM
404kj
83rpm
44%
19mph
Friday 12/13/19 @ 10:45 PM
✅
643kj
93rpm
49%
23mph
Monday 12/9/19 @ 10:41 PM
99kj
67rpm
46%
17mph
Thursday 12/19/19 @ 5:52 PM
✅
159kj
83rpm
48%
20mph
Monday 2/17/20 @ 10:45 AM
371kj
86rpm
41%
18mph
Wednesday 2/19/20 @ 1:23 AM
✅
671kj
93rpm
49%
23mph
Thursday 1/30/20 @ 10:37 AM
455kj
84rpm
41%
18mph
Saturday 2/1/20 @ 11:23 PM
✅
930kj
91rpm
52%
23mph
Workouts
450
kj
Saturday 9/5/20
343
kj
Sunday 2/2/20
335
kj
Wednesday 2/19/20
0
kj
Sunday 9/13/20
404
kj
Tuesday 6/16/20
455
kj
Thursday 1/30/20