Shake and Bake
Workouts
Tuesday 2/4/20 @ 10:37 PM
365kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/18/20 @ 10:40 AM
368kj
87rpm
41%
18mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Monday 11/18/19 @ 11:1 AM
296kj
86rpm
39%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Friday 6/12/20 @ 5:38 PM
250kj
85rpm
42%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 2/7/20 @ 10:54 AM
227kj
87rpm
39%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 4/17/20 @ 10:37 AM
331kj
80rpm
42%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 6/9/20 @ 11:2 PM
373kj
82rpm
42%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 6/14/20 @ 8:47 PM
484kj
80rpm
44%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 1/4/20 @ 5:45 PM
715kj
81rpm
43%
18mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Sunday 11/3/19 @ 6:49 PM
232kj
89rpm
41%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
296
kj
Monday 11/18/19
250
kj
Friday 6/12/20
331
kj
Friday 4/17/20
484
kj
Sunday 6/14/20
715
kj
Saturday 1/4/20