Shake and Bake
Workouts
Saturday 2/4/23 @ 1:42 PM
139kj
75rpm
49%
19mph
Thursday 2/2/23 @ 7:34 PM
✅
141kj
76rpm
48%
19mph
Tuesday 4/12/22 @ 12:22 PM
182kj
67rpm
52%
19mph
Sunday 10/3/21 @ 8:23 PM
✅
203kj
75rpm
49%
20mph
Tuesday 4/6/21 @ 1:26 PM
✅
234kj
54rpm
65%
20mph
Wednesday 3/24/21 @ 3:24 PM
226kj
70rpm
54%
21mph
Saturday 7/18/20 @ 9:58 PM
✅
559kj
50rpm
70%
21mph
Friday 9/11/20 @ 4:24 PM
382kj
76rpm
47%
19mph
Monday 7/13/20 @ 7:49 PM
✅
269kj
51rpm
72%
22mph
Monday 7/13/20 @ 4:13 PM
188kj
76rpm
49%
19mph
Tuesday 5/26/20 @ 4:48 PM
✅
267kj
53rpm
71%
22mph
Friday 5/1/20 @ 6:52 PM
200kj
75rpm
51%
20mph
Monday 3/2/20 @ 11:53 PM
✅
445kj
66rpm
55%
19mph
Saturday 2/29/20 @ 7:5 PM
387kj
75rpm
48%
19mph
Tuesday 2/18/20 @ 11:41 PM
337kj
70rpm
47%
17mph
Friday 9/6/19 @ 8:37 PM
✅
421kj
73rpm
50%
19mph
Saturday 12/21/19 @ 4:3 PM
388kj
75rpm
48%
18mph
Wednesday 10/9/19 @ 10:20 PM
✅
624kj
82rpm
54%
23mph
Sunday 12/3/17 @ 11:31 PM
140kj
75rpm
37%
14mph
Friday 12/1/17 @ 7:4 PM
✅
185kj
81rpm
38%
16mph
Workouts
387
kj
Saturday 2/29/20