Shake and Bake
Workouts
Saturday 6/29/19 @ 3:24 PM
✅
369kj
83rpm
51%
22mph
Tuesday 4/25/23 @ 4:10 PM
248kj
82rpm
43%
18mph
Friday 4/3/20 @ 10:29 PM
✅
367kj
95rpm
46%
22mph
Wednesday 9/28/22 @ 4:55 PM
265kj
80rpm
44%
19mph
Monday 3/14/22 @ 7:18 PM
✅
419kj
97rpm
40%
19mph
Wednesday 2/9/22 @ 5:40 PM
396kj
79rpm
45%
19mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Monday 1/25/21 @ 6:34 PM
257kj
87rpm
42%
19mph
Friday 6/7/19 @ 10:29 PM
✅
364kj
83rpm
50%
21mph
Sunday 5/3/20 @ 12:44 AM
276kj
84rpm
44%
19mph
Saturday 1/25/20 @ 4:40 PM
✅
714kj
94rpm
46%
21mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Wednesday 2/12/20 @ 8:26 PM
✅
674kj
91rpm
45%
21mph
Tuesday 3/3/20 @ 6:9 PM
522kj
78rpm
45%
19mph
Friday 9/13/19 @ 7:4 PM
✅
597kj
89rpm
50%
22mph
Wednesday 10/2/19 @ 7:7 PM
392kj
85rpm
43%
19mph
Tuesday 4/9/19 @ 11:43 PM
✅
533kj
84rpm
49%
21mph
Sunday 6/2/19 @ 10:57 PM
386kj
73rpm
47%
18mph
Friday 3/8/19 @ 1:24 AM
✅
353kj
83rpm
50%
21mph
Tuesday 3/12/19 @ 4:55 PM
260kj
77rpm
43%
18mph
Workouts
396
kj
Wednesday 2/9/22
257
kj
Monday 1/25/21
276
kj
Sunday 5/3/20
551
kj
Saturday 12/21/19
522
kj
Tuesday 3/3/20
392
kj
Wednesday 10/2/19