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Shake and Bake
aerosmith
Grand Rapids
109 π₯
Beat fancynancy_k
VS
fancynancy_k
New Mexico
2
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Sunday 7/9/23 @ 3:21 PM
β
277
kj
77
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/21/22 @ 11:22 PM
211
kj
80
rpm
34
%
14
mph
Monday 5/24/21 @ 2:37 PM
β
363
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/19/22 @ 11:38 PM
216
kj
79
rpm
34
%
14
mph
Monday 9/26/22 @ 1:20 PM
183
kj
81
rpm
31
%
14
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Monday 10/3/22 @ 3:0 PM
β
188
kj
0
rpm
0
%
0
mph
Sunday 9/4/22 @ 5:15 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Thursday 9/1/22 @ 8:35 AM
β
220
kj
75
rpm
37
%
15
mph
Tuesday 9/14/21 @ 3:39 PM
β
85
kj
64
rpm
51
%
18
mph
10 min Climb Ride
Ben Alldis
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Wednesday 9/22/21 @ 9:15 AM
64
kj
67
rpm
45
%
17
mph
Wednesday 12/16/20 @ 12:21 AM
β
311
kj
70
rpm
53
%
20
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
202
kj
81
rpm
42
%
17
mph
Saturday 9/5/20 @ 3:24 PM
β
292
kj
75
rpm
49
%
19
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Sunday 5/3/20 @ 12:25 PM
149
kj
72
rpm
39
%
15
mph
Thursday 6/4/20 @ 2:55 PM
β
293
kj
76
rpm
49
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:58 PM
50
kj
87
rpm
31
%
14
mph
Thursday 4/23/20 @ 10:34 AM
β
133
kj
74
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Tuesday 4/7/20 @ 3:6 PM
98
kj
74
rpm
37
%
15
mph
Thursday 1/9/20 @ 11:42 PM
β
235
kj
73
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 1/6/20 @ 9:55 PM
179
kj
65
rpm
44
%
15
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
109 π₯
Beat fancynancy_k
VS
fancynancy_k
New Mexico
2
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
277
kj
Sunday 7/9/23
211
kj
Thursday 4/21/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
363
kj
Monday 5/24/21
216
kj
Tuesday 4/19/22
30 min Power Zone Max Ride
Denis Morton
View Class
Share
183
kj
Monday 9/26/22
β
188
kj
Monday 10/3/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
kj
Sunday 9/4/22
β
220
kj
Thursday 9/1/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
85
kj
Tuesday 9/14/21
64
kj
Wednesday 9/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
311
kj
Wednesday 12/16/20
202
kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
292
kj
Saturday 9/5/20
149
kj
Sunday 5/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
293
kj
Thursday 6/4/20
50
kj
Wednesday 6/3/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
133
kj
Thursday 4/23/20
98
kj
Tuesday 4/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
235
kj
Thursday 1/9/20
179
kj
Monday 1/6/20
Previous Workouts
Next Workouts