Shake and Bake
Workouts
Monday 10/12/20 @ 12:47 PM
237kj
69rpm
48%
17mph
Thursday 9/17/20 @ 10:31 PM
✅
245kj
77rpm
46%
18mph
Tuesday 12/22/20 @ 2:7 PM
✅
411kj
80rpm
46%
19mph
Monday 12/21/20 @ 10:29 PM
335kj
78rpm
44%
18mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Thursday 10/15/20 @ 11:26 AM
230kj
75rpm
45%
18mph
Tuesday 9/29/20 @ 11:30 PM
✅
269kj
71rpm
48%
18mph
Thursday 10/1/20 @ 11:28 AM
216kj
76rpm
44%
17mph
Tuesday 8/18/20 @ 11:27 PM
✅
295kj
70rpm
53%
19mph
Saturday 8/29/20 @ 3:7 PM
242kj
74rpm
47%
18mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Wednesday 5/27/20 @ 9:35 PM
217kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 10:44 AM
142kj
73rpm
44%
17mph
Tuesday 2/25/20 @ 12:44 PM
✅
148kj
77rpm
43%
18mph
Sunday 2/16/20 @ 9:55 PM
✅
260kj
78rpm
46%
18mph
Tuesday 2/18/20 @ 12:44 PM
152kj
69rpm
40%
15mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Friday 11/1/19 @ 11:35 AM
171kj
69rpm
43%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Monday 7/8/19 @ 10:7 PM
212kj
67rpm
40%
14mph
Workouts
335
kj
Monday 12/21/20
217
kj
Wednesday 5/27/20
142
kj
Wednesday 4/22/20
212
kj
Monday 7/8/19