Shake and Bake
Workouts
Wednesday 8/30/23 @ 3:12 PM
✅
81kj
69rpm
48%
18mph
Tuesday 8/29/23 @ 12:37 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Sunday 10/4/20 @ 8:16 PM
118kj
76rpm
40%
16mph
Monday 6/8/20 @ 11:1 PM
✅
413kj
72rpm
49%
19mph
Sunday 4/5/20 @ 9:25 PM
258kj
78rpm
39%
16mph
Monday 6/1/20 @ 9:57 PM
✅
395kj
69rpm
50%
19mph
Monday 6/1/20 @ 9:54 PM
257kj
75rpm
40%
16mph
Sunday 5/31/20 @ 7:5 PM
✅
181kj
78rpm
47%
19mph
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Wednesday 6/5/19 @ 12:7 AM
✅
192kj
73rpm
50%
19mph
Thursday 5/14/20 @ 8:24 PM
108kj
75rpm
39%
15mph
Saturday 1/11/20 @ 2:58 PM
✅
481kj
75rpm
51%
20mph
Saturday 1/11/20 @ 2:51 PM
212kj
77rpm
36%
14mph
Sunday 9/8/19 @ 8:51 PM
✅
472kj
80rpm
49%
20mph
Saturday 9/14/19 @ 11:8 PM
224kj
75rpm
38%
15mph
Monday 8/19/19 @ 11:44 PM
✅
353kj
70rpm
45%
16mph
Friday 8/23/19 @ 9:27 PM
160kj
72rpm
34%
13mph