Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:58 PM
✅
414kj
85rpm
43%
19mph
Thursday 10/7/21 @ 9:9 PM
381kj
79rpm
44%
18mph
Monday 1/25/21 @ 10:37 PM
434kj
89rpm
46%
19mph
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Sunday 7/25/21 @ 5:16 PM
✅
420kj
88rpm
44%
19mph
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Wednesday 1/29/20 @ 8:59 PM
371kj
78rpm
44%
18mph
Wednesday 1/29/20 @ 5:28 PM
✅
409kj
78rpm
46%
19mph
Sunday 8/30/20 @ 3:59 PM
✅
342kj
67rpm
58%
20mph
Saturday 1/9/21 @ 11:40 PM
327kj
80rpm
49%
21mph
Thursday 12/5/19 @ 10:51 AM
540kj
70rpm
48%
18mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Saturday 11/16/19 @ 2:56 PM
425kj
79rpm
45%
19mph
Tuesday 11/12/19 @ 4:57 PM
✅
472kj
79rpm
48%
20mph
Monday 7/1/19 @ 11:3 PM
✅
41kj
69rpm
34%
13mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 2:14 PM
✅
245kj
88rpm
40%
18mph
Wednesday 12/5/18 @ 5:18 PM
215kj
78rpm
42%
17mph
Sunday 11/11/18 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 4:35 PM
✅
179kj
78rpm
38%
16mph
Workouts
381
kj
Thursday 10/7/21
341
kj
Tuesday 5/18/21
371
kj
Wednesday 1/29/20
215
kj
Wednesday 12/5/18