Shake and Bake
Workouts
Saturday 12/25/21 @ 2:4 PM
✅
135kj
94rpm
35%
16mph
Thursday 1/27/22 @ 3:0 PM
117kj
94rpm
33%
16mph
Saturday 1/9/21 @ 5:14 PM
386kj
80rpm
39%
16mph
Sunday 5/16/21 @ 3:38 PM
✅
402kj
93rpm
36%
17mph
Wednesday 9/30/20 @ 4:42 PM
✅
194kj
86rpm
38%
17mph
Sunday 2/21/21 @ 2:2 PM
178kj
89rpm
35%
16mph
Monday 6/1/20 @ 12:16 PM
✅
317kj
91rpm
38%
17mph
Thursday 1/28/21 @ 12:21 PM
286kj
86rpm
37%
16mph
Tuesday 5/26/20 @ 12:14 PM
✅
317kj
90rpm
38%
17mph
Tuesday 8/18/20 @ 11:14 AM
251kj
88rpm
35%
16mph
Thursday 5/7/20 @ 3:56 PM
✅
196kj
89rpm
37%
17mph
Tuesday 6/30/20 @ 12:46 PM
162kj
86rpm
35%
15mph
Saturday 5/2/20 @ 3:52 PM
✅
411kj
88rpm
37%
17mph
Saturday 12/14/19 @ 4:23 PM
401kj
91rpm
36%
17mph
Monday 1/20/20 @ 1:9 PM
261kj
87rpm
36%
16mph
Tuesday 1/21/20 @ 6:20 PM
✅
289kj
89rpm
37%
17mph
Tuesday 1/7/20 @ 1:12 PM
248kj
89rpm
35%
16mph
Thursday 1/2/20 @ 8:0 PM
✅
281kj
90rpm
36%
16mph
Saturday 8/17/19 @ 3:30 PM
334kj
79rpm
38%
16mph
Thursday 8/22/19 @ 9:49 AM
✅
343kj
83rpm
37%
16mph
Workouts
117
kj
Thursday 1/27/22
386
kj
Saturday 1/9/21
178
kj
Sunday 2/21/21
286
kj
Thursday 1/28/21
251
kj
Tuesday 8/18/20
162
kj
Tuesday 6/30/20
261
kj
Monday 1/20/20
248
kj
Tuesday 1/7/20
334
kj
Saturday 8/17/19