Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:2 PM
✅
294kj
81rpm
39%
16mph
Thursday 2/6/20 @ 10:6 PM
236kj
82rpm
35%
15mph
Friday 2/7/20 @ 11:55 PM
182kj
84rpm
37%
16mph
Wednesday 10/9/19 @ 3:3 PM
✅
185kj
80rpm
38%
16mph
Thursday 1/20/22 @ 8:20 PM
✅
200kj
89rpm
36%
16mph
Tuesday 6/28/22 @ 12:10 PM
141kj
75rpm
35%
14mph
Thursday 7/16/20 @ 12:15 PM
✅
403kj
85rpm
38%
16mph
Sunday 1/19/20 @ 3:19 PM
331kj
81rpm
36%
15mph
Thursday 10/28/21 @ 1:4 PM
✅
297kj
86rpm
36%
16mph
Monday 10/25/21 @ 12:13 PM
193kj
81rpm
32%
13mph
Monday 9/27/21 @ 12:28 PM
✅
289kj
91rpm
36%
17mph
Saturday 9/25/21 @ 5:54 PM
243kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 1:23 PM
✅
195kj
74rpm
51%
20mph
Friday 1/17/20 @ 10:21 PM
160kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 12:6 PM
✅
194kj
82rpm
47%
20mph
Tuesday 12/15/20 @ 1:31 PM
163kj
80rpm
44%
18mph
Monday 1/20/20 @ 1:9 PM
✅
261kj
87rpm
36%
16mph
Monday 1/20/20 @ 10:6 PM
241kj
78rpm
38%
15mph
Tuesday 1/7/20 @ 1:12 PM
✅
248kj
89rpm
35%
16mph
Tuesday 6/18/19 @ 7:50 PM
244kj
83rpm
36%
15mph
Workouts
331
kj
Sunday 1/19/20
243
kj
Saturday 9/25/21
241
kj
Monday 1/20/20
244
kj
Tuesday 6/18/19