Shake and Bake
Workouts
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Tuesday 10/19/21 @ 11:46 AM
235kj
74rpm
46%
18mph
Saturday 7/10/21 @ 4:17 PM
134kj
81rpm
45%
19mph
Saturday 7/3/21 @ 2:46 PM
✅
160kj
80rpm
49%
20mph
Wednesday 4/29/20 @ 4:52 AM
180kj
83rpm
37%
16mph
Saturday 5/1/21 @ 4:19 PM
✅
255kj
83rpm
43%
18mph
Sunday 3/14/21 @ 7:48 PM
455kj
82rpm
42%
18mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Sunday 1/3/21 @ 7:17 PM
328kj
78rpm
43%
17mph
Tuesday 1/12/21 @ 12:36 PM
✅
391kj
80rpm
45%
19mph
Wednesday 12/30/20 @ 3:49 PM
154kj
77rpm
45%
18mph
Friday 12/25/20 @ 12:36 AM
✅
217kj
79rpm
50%
21mph
Saturday 8/1/20 @ 6:24 PM
347kj
76rpm
45%
18mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Tuesday 5/19/20 @ 3:0 AM
227kj
77rpm
44%
18mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Saturday 9/14/19 @ 2:19 PM
88kj
77rpm
40%
16mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Workouts
180
kj
Wednesday 4/29/20
455
kj
Sunday 3/14/21
328
kj
Sunday 1/3/21
154
kj
Wednesday 12/30/20
327
kj
Saturday 6/6/20