Shake and Bake
Workouts
Saturday 5/9/20 @ 4:5 AM
✅
192kj
85rpm
38%
17mph
Tuesday 10/12/21 @ 1:53 PM
178kj
75rpm
39%
16mph
Saturday 5/29/21 @ 7:58 PM
✅
409kj
84rpm
39%
17mph
Saturday 8/7/21 @ 3:33 PM
315kj
80rpm
37%
15mph
Monday 2/8/21 @ 12:32 AM
✅
337kj
80rpm
42%
18mph
Wednesday 11/11/20 @ 3:10 PM
247kj
82rpm
36%
16mph
Saturday 7/18/20 @ 4:59 PM
✅
429kj
76rpm
42%
17mph
Wednesday 12/9/20 @ 2:53 PM
381kj
85rpm
37%
16mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Saturday 12/14/19 @ 3:30 PM
✅
191kj
73rpm
42%
16mph
Thursday 7/30/20 @ 2:44 PM
159kj
73rpm
39%
15mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Friday 3/27/20 @ 2:33 PM
97kj
63rpm
43%
14mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Monday 11/4/19 @ 1:14 PM
151kj
73rpm
38%
15mph
Monday 9/2/19 @ 3:32 PM
✅
159kj
71rpm
40%
15mph
Tuesday 7/16/19 @ 12:14 PM
148kj
70rpm
40%
15mph
Workouts
315
kj
Saturday 8/7/21
247
kj
Wednesday 11/11/20
381
kj
Wednesday 12/9/20
151
kj
Monday 11/4/19