Shake and Bake
Workouts
Saturday 12/19/20 @ 4:25 PM
✅
146kj
76rpm
44%
17mph
Wednesday 12/8/21 @ 3:20 AM
143kj
81rpm
41%
17mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Saturday 4/17/21 @ 3:9 PM
201kj
83rpm
39%
17mph
Sunday 1/3/21 @ 5:19 AM
✅
64kj
88rpm
36%
16mph
Friday 5/7/21 @ 1:49 AM
55kj
87rpm
34%
15mph
Saturday 1/9/21 @ 4:30 PM
217kj
83rpm
40%
17mph
Monday 1/25/21 @ 5:6 AM
✅
224kj
81rpm
42%
18mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Friday 6/5/20 @ 12:2 AM
233kj
77rpm
44%
18mph
Saturday 4/11/20 @ 8:13 PM
✅
353kj
65rpm
50%
17mph
Saturday 4/11/20 @ 2:49 PM
310kj
72rpm
47%
18mph
Sunday 3/29/20 @ 7:1 PM
✅
233kj
71rpm
47%
18mph
Sunday 3/29/20 @ 3:9 PM
211kj
74rpm
44%
17mph
Tuesday 3/17/20 @ 4:57 AM
✅
159kj
77rpm
45%
18mph
Friday 3/13/20 @ 9:32 AM
129kj
74rpm
42%
17mph
Saturday 3/7/20 @ 4:38 AM
190kj
71rpm
43%
16mph
Tuesday 3/3/20 @ 2:7 AM
✅
198kj
77rpm
42%
17mph
Monday 8/5/19 @ 9:53 PM
134kj
72rpm
37%
14mph
Thursday 3/21/19 @ 11:43 PM
✅
165kj
74rpm
40%
16mph
Workouts
201
kj
Saturday 4/17/21
217
kj
Saturday 1/9/21