Shake and Bake
Workouts
Sunday 11/22/20 @ 6:23 PM
✅
361kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 5:42 PM
329kj
74rpm
43%
17mph
Sunday 1/3/21 @ 5:19 AM
✅
64kj
88rpm
36%
16mph
Thursday 5/13/21 @ 4:17 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Saturday 1/9/21 @ 4:30 PM
✅
217kj
83rpm
40%
17mph
Friday 1/29/21 @ 8:25 PM
186kj
75rpm
40%
16mph
Sunday 12/20/20 @ 7:48 PM
✅
320kj
75rpm
43%
17mph
Friday 2/14/20 @ 12:15 AM
257kj
83rpm
37%
16mph
Wednesday 11/18/20 @ 4:17 PM
✅
342kj
79rpm
43%
18mph
Sunday 11/22/20 @ 11:8 PM
234kj
70rpm
39%
15mph
Sunday 7/12/20 @ 6:18 PM
✅
453kj
80rpm
42%
18mph
Sunday 5/10/20 @ 2:37 PM
420kj
75rpm
42%
17mph
Tuesday 6/16/20 @ 11:30 PM
✅
360kj
80rpm
43%
18mph
Monday 6/15/20 @ 2:32 PM
325kj
76rpm
41%
17mph
Thursday 4/16/20 @ 3:44 AM
246kj
68rpm
49%
18mph
Tuesday 3/17/20 @ 4:41 PM
✅
247kj
67rpm
50%
18mph
Workouts
329
kj
Wednesday 11/18/20
122
kj
Thursday 3/18/21
186
kj
Friday 1/29/21
257
kj
Friday 2/14/20
234
kj
Sunday 11/22/20