Shake and Bake
Workouts
Wednesday 2/3/21 @ 7:41 AM
✅
636kj
90rpm
50%
22mph
Friday 1/29/21 @ 12:1 PM
602kj
90rpm
49%
22mph
Sunday 8/7/22 @ 8:0 AM
✅
649kj
81rpm
55%
23mph
Sunday 4/24/22 @ 9:54 AM
559kj
82rpm
51%
22mph
Sunday 1/9/22 @ 9:9 AM
✅
623kj
86rpm
51%
22mph
Monday 1/10/22 @ 11:18 AM
608kj
89rpm
50%
22mph
Thursday 12/24/20 @ 9:35 AM
646kj
82rpm
53%
22mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Thursday 9/2/21 @ 3:25 PM
✅
365kj
70rpm
68%
25mph
Thursday 9/2/21 @ 3:35 PM
302kj
75rpm
58%
23mph
Saturday 8/21/21 @ 4:27 PM
✅
903kj
88rpm
52%
23mph
Saturday 10/3/20 @ 8:0 AM
831kj
83rpm
53%
23mph
Sunday 8/15/21 @ 7:22 AM
✅
906kj
89rpm
52%
23mph
Monday 8/9/21 @ 4:34 PM
856kj
88rpm
51%
23mph
Thursday 2/25/21 @ 1:3 PM
349kj
86rpm
47%
21mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Wednesday 2/24/21 @ 5:59 PM
✅
912kj
86rpm
53%
23mph
Saturday 2/20/21 @ 11:18 AM
782kj
87rpm
50%
22mph
Sunday 5/17/20 @ 8:31 AM
650kj
90rpm
51%
23mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Workouts
602
kj
Friday 1/29/21
349
kj
Thursday 2/25/21