Shake and Bake
Workouts
Thursday 11/25/21 @ 6:34 PM
✅
276kj
89rpm
50%
22mph
Thursday 12/2/21 @ 1:12 PM
121kj
87rpm
37%
16mph
Thursday 1/21/21 @ 12:29 PM
✅
229kj
88rpm
53%
23mph
Wednesday 1/20/21 @ 1:34 PM
73kj
90rpm
32%
15mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Thursday 7/2/20 @ 2:45 PM
261kj
76rpm
47%
19mph
Saturday 1/9/21 @ 4:57 PM
✅
619kj
100rpm
55%
26mph
Saturday 1/9/21 @ 4:59 PM
229kj
78rpm
44%
18mph
Sunday 11/15/20 @ 4:9 PM
✅
306kj
91rpm
52%
23mph
Sunday 11/15/20 @ 4:10 PM
176kj
78rpm
46%
19mph
Sunday 11/1/20 @ 4:45 PM
✅
654kj
92rpm
50%
23mph
Sunday 11/1/20 @ 6:49 PM
320kj
79rpm
42%
17mph
Sunday 9/13/20 @ 3:33 PM
✅
292kj
90rpm
51%
23mph
Sunday 9/13/20 @ 3:32 PM
148kj
76rpm
44%
17mph
Friday 6/26/20 @ 10:47 AM
✅
377kj
88rpm
49%
22mph
Tuesday 6/23/20 @ 9:46 PM
260kj
80rpm
45%
19mph
Tuesday 2/18/20 @ 3:31 AM
✅
334kj
85rpm
56%
24mph
Sunday 2/16/20 @ 5:33 PM
155kj
79rpm
43%
18mph
Sunday 2/25/18 @ 9:15 PM
✅
398kj
86rpm
43%
19mph
Sunday 2/25/18 @ 10:32 PM
288kj
73rpm
41%
16mph
Workouts
176
kj
Sunday 11/15/20
320
kj
Sunday 11/1/20
260
kj
Tuesday 6/23/20