Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:17 AM
✅
696kj
89rpm
53%
24mph
Monday 3/23/20 @ 6:7 PM
406kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 1:11 AM
✅
758kj
95rpm
52%
24mph
Wednesday 1/27/21 @ 4:18 PM
454kj
80rpm
47%
20mph
Friday 12/18/20 @ 4:55 PM
✅
566kj
88rpm
49%
22mph
Monday 12/14/20 @ 6:0 PM
457kj
79rpm
48%
20mph
Sunday 8/2/20 @ 3:4 PM
✅
1003kj
92rpm
53%
24mph
Thursday 12/10/20 @ 5:30 PM
600kj
74rpm
48%
19mph
Saturday 12/5/20 @ 5:21 PM
✅
1002kj
91rpm
54%
24mph
Thursday 12/3/20 @ 2:27 AM
625kj
77rpm
49%
20mph
Thursday 11/26/20 @ 1:40 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 5:46 PM
✅
373kj
73rpm
47%
18mph
Friday 11/13/20 @ 2:38 AM
✅
541kj
84rpm
49%
21mph
Thursday 10/1/20 @ 3:24 PM
435kj
79rpm
46%
19mph
Friday 7/24/20 @ 3:0 AM
325kj
0rpm
0%
0mph
Wednesday 11/13/19 @ 5:32 PM
✅
423kj
82rpm
45%
19mph
Friday 6/12/20 @ 9:50 PM
✅
679kj
90rpm
51%
23mph
Saturday 6/13/20 @ 10:40 PM
445kj
82rpm
45%
19mph
Saturday 2/24/18 @ 6:14 PM
✅
424kj
84rpm
45%
19mph
Wednesday 2/21/18 @ 6:57 PM
196kj
65rpm
39%
14mph
Workouts
406
kj
Monday 3/23/20
454
kj
Wednesday 1/27/21
457
kj
Monday 12/14/20
600
kj
Thursday 12/10/20
435
kj
Thursday 10/1/20
325
kj
Friday 7/24/20