Shake and Bake
Workouts
Monday 7/12/21 @ 7:40 PM
✅
498kj
89rpm
46%
21mph
Saturday 7/17/21 @ 8:46 PM
392kj
97rpm
39%
19mph
Saturday 1/1/22 @ 9:16 AM
✅
449kj
87rpm
45%
20mph
Sunday 1/2/22 @ 10:12 PM
410kj
94rpm
42%
19mph
Friday 4/24/20 @ 2:0 PM
245kj
83rpm
36%
16mph
Tuesday 1/19/21 @ 6:19 PM
✅
419kj
90rpm
43%
19mph
Friday 7/30/21 @ 12:40 PM
✅
500kj
78rpm
50%
20mph
Friday 7/30/21 @ 9:9 PM
424kj
90rpm
42%
19mph
Sunday 10/4/20 @ 7:43 PM
244kj
84rpm
42%
18mph
Friday 10/9/20 @ 5:40 PM
✅
258kj
93rpm
40%
19mph
Wednesday 8/18/21 @ 11:59 AM
✅
531kj
87rpm
46%
20mph
Friday 8/13/21 @ 5:57 PM
431kj
95rpm
40%
19mph
Friday 2/26/21 @ 8:57 PM
✅
698kj
86rpm
48%
21mph
Wednesday 2/24/21 @ 4:11 PM
562kj
90rpm
42%
19mph
Sunday 11/29/20 @ 4:2 PM
✅
288kj
89rpm
43%
19mph
Tuesday 4/7/20 @ 6:2 PM
247kj
88rpm
41%
18mph
Wednesday 8/26/20 @ 6:0 AM
✅
504kj
85rpm
48%
21mph
Monday 8/24/20 @ 11:30 AM
407kj
90rpm
42%
19mph
Friday 6/19/20 @ 8:3 PM
390kj
82rpm
44%
19mph
Wednesday 5/29/19 @ 9:40 PM
✅
492kj
89rpm
43%
21mph
Workouts
392
kj
Saturday 7/17/21
410
kj
Sunday 1/2/22
245
kj
Friday 4/24/20
244
kj
Sunday 10/4/20
431
kj
Friday 8/13/21
247
kj
Tuesday 4/7/20
390
kj
Friday 6/19/20