Shake and Bake
Workouts
Friday 4/22/22 @ 6:16 PM
✅
455kj
87rpm
44%
20mph
Thursday 6/3/21 @ 10:31 AM
362kj
84rpm
41%
18mph
Thursday 1/7/21 @ 8:32 PM
✅
130kj
98rpm
34%
17mph
Tuesday 4/27/21 @ 12:56 PM
82kj
92rpm
29%
14mph
Sunday 1/24/21 @ 2:30 PM
✅
696kj
89rpm
47%
21mph
Thursday 5/28/20 @ 9:11 AM
424kj
83rpm
40%
17mph
Sunday 11/22/20 @ 8:12 PM
✅
320kj
82rpm
48%
20mph
Thursday 4/23/20 @ 1:27 PM
184kj
87rpm
37%
16mph
Friday 5/1/20 @ 3:26 PM
348kj
90rpm
35%
16mph
Tuesday 11/17/20 @ 9:23 AM
✅
420kj
85rpm
39%
17mph
Thursday 9/10/20 @ 7:35 PM
✅
256kj
95rpm
39%
19mph
Thursday 7/23/20 @ 11:4 AM
195kj
91rpm
37%
17mph
Saturday 8/8/20 @ 11:58 AM
✅
644kj
86rpm
47%
20mph
Thursday 9/24/20 @ 4:56 AM
401kj
83rpm
42%
18mph
Monday 9/7/20 @ 7:52 PM
✅
505kj
88rpm
46%
20mph
Monday 9/7/20 @ 8:44 AM
372kj
82rpm
43%
18mph
Thursday 9/3/20 @ 10:58 AM
✅
631kj
81rpm
48%
20mph
Tuesday 9/1/20 @ 9:18 AM
458kj
81rpm
42%
18mph
Friday 8/28/20 @ 11:53 AM
✅
637kj
84rpm
47%
20mph
Wednesday 8/26/20 @ 5:41 AM
458kj
86rpm
41%
18mph
Workouts
424
kj
Thursday 5/28/20
184
kj
Thursday 4/23/20
348
kj
Friday 5/1/20
195
kj
Thursday 7/23/20
401
kj
Thursday 9/24/20
458
kj
Tuesday 9/1/20
458
kj
Wednesday 8/26/20