Shake and Bake
Workouts
Friday 4/14/23 @ 11:49 AM
75kj
80rpm
31%
13mph
Friday 12/30/22 @ 11:14 PM
✅
130kj
82rpm
39%
17mph
Saturday 3/11/23 @ 5:27 PM
578kj
77rpm
48%
19mph
Sunday 7/12/20 @ 5:53 PM
✅
609kj
80rpm
48%
20mph
Monday 4/11/22 @ 11:52 AM
✅
103kj
93rpm
32%
15mph
Friday 3/4/22 @ 9:1 PM
kj
rpm
%
0mph
Friday 7/22/22 @ 11:44 AM
93kj
81rpm
34%
15mph
Thursday 1/6/22 @ 10:0 PM
✅
140kj
83rpm
36%
16mph
Monday 4/18/22 @ 11:42 AM
99kj
84rpm
34%
15mph
Saturday 4/16/22 @ 7:24 PM
✅
146kj
84rpm
40%
18mph
Friday 3/5/21 @ 1:7 PM
365kj
82rpm
43%
18mph
Sunday 2/27/22 @ 6:45 PM
✅
369kj
81rpm
44%
18mph
Saturday 10/16/21 @ 4:41 PM
569kj
80rpm
47%
19mph
Sunday 3/7/21 @ 6:30 PM
✅
633kj
78rpm
50%
20mph
Thursday 10/14/21 @ 12:20 PM
395kj
81rpm
45%
19mph
Sunday 6/20/21 @ 3:1 PM
✅
428kj
83rpm
46%
19mph
Sunday 3/28/21 @ 1:27 PM
445kj
81rpm
48%
20mph
Saturday 3/27/21 @ 8:2 PM
✅
511kj
74rpm
54%
21mph
Thursday 12/10/20 @ 1:33 PM
82kj
83rpm
36%
15mph
Monday 9/21/20 @ 1:55 PM
✅
137kj
84rpm
44%
19mph
Workouts
395
kj
Thursday 10/14/21