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Shake and Bake
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 4:8 PM
167
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:26 PM
✅
190
kj
80
rpm
39
%
16
mph
Friday 5/8/20 @ 3:36 PM
582
kj
89
rpm
37
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:49 PM
✅
609
kj
80
rpm
41
%
17
mph
Tuesday 8/4/20 @ 4:37 PM
✅
282
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 6:49 PM
278
kj
84
rpm
37
%
16
mph
Wednesday 3/4/20 @ 4:39 PM
✅
410
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 12:55 AM
356
kj
77
rpm
37
%
15
mph
Sunday 6/21/20 @ 3:4 PM
✅
126
kj
86
rpm
38
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 1:58 AM
102
kj
83
rpm
34
%
15
mph
Monday 5/11/20 @ 3:19 PM
287
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 1:10 AM
✅
302
kj
78
rpm
41
%
17
mph
Saturday 4/4/20 @ 2:57 PM
375
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:16 AM
✅
387
kj
84
rpm
38
%
16
mph
Thursday 2/28/19 @ 5:53 PM
✅
314
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 12:19 AM
295
kj
79
rpm
40
%
17
mph
Tuesday 1/22/19 @ 5:50 PM
✅
300
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 10:14 PM
284
kj
77
rpm
39
%
16
mph
Sunday 7/8/18 @ 5:13 PM
✅
301
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/14/18 @ 12:23 PM
272
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Thursday 5/28/20
✅
190
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Friday 5/8/20
✅
609
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Tuesday 8/4/20
278
kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 3/4/20
356
kj
Sunday 2/21/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
126
kj
Sunday 6/21/20
102
kj
Wednesday 3/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Monday 5/11/20
✅
302
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 4/4/20
✅
387
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Thursday 2/28/19
295
kj
Tuesday 3/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Tuesday 1/22/19
284
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Sunday 7/8/18
272
kj
Saturday 7/14/18
Previous Workouts
Next Workouts