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Shake and Bake
adams_shannon
Oregon
37
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
152 π₯
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Sunday 3/26/23 @ 5:56 PM
48
kj
90
rpm
32
%
15
mph
Extra 10: Low Impact Ride
Camila RamΓ³n
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Thursday 3/2/23 @ 1:24 AM
β
56
kj
59
rpm
43
%
14
mph
Monday 8/24/20 @ 3:47 PM
380
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/23/20 @ 2:8 AM
β
483
kj
80
rpm
44
%
18
mph
Friday 10/9/20 @ 4:25 PM
β
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 4/22/22 @ 1:37 AM
291
kj
75
rpm
41
%
17
mph
Saturday 12/26/20 @ 6:0 PM
268
kj
83
rpm
38
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 1/2/21 @ 2:11 AM
β
362
kj
72
rpm
49
%
18
mph
Sunday 6/14/20 @ 4:34 PM
93
kj
85
rpm
38
%
17
mph
15 min Low Impact Ride
Ben Alldis
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Monday 6/15/20 @ 1:34 PM
β
109
kj
83
rpm
41
%
18
mph
Sunday 6/7/20 @ 4:13 PM
207
kj
89
rpm
38
%
17
mph
30 min Diana Ross Ride
Ally Love
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Saturday 6/6/20 @ 1:44 PM
β
224
kj
80
rpm
44
%
18
mph
Sunday 6/7/20 @ 2:59 PM
50
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 6/6/20 @ 12:30 PM
β
69
kj
89
rpm
38
%
17
mph
Monday 7/29/19 @ 4:17 PM
131
kj
89
rpm
37
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 5/14/20 @ 12:35 AM
β
171
kj
87
rpm
42
%
19
mph
Sunday 4/19/20 @ 5:46 PM
93
kj
88
rpm
37
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 5:46 PM
β
99
kj
74
rpm
43
%
17
mph
Sunday 4/19/20 @ 4:16 PM
90
kj
85
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:16 PM
β
108
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
37
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
152 π₯
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Camila RamΓ³n
View Class
Share
48
kj
Sunday 3/26/23
β
56
kj
Thursday 3/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Monday 8/24/20
β
483
kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
296
kj
Friday 10/9/20
291
kj
Friday 4/22/22
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
268
kj
Saturday 12/26/20
β
362
kj
Saturday 1/2/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
93
kj
Sunday 6/14/20
β
109
kj
Monday 6/15/20
30 min Diana Ross Ride
Ally Love
View Class
Share
207
kj
Sunday 6/7/20
β
224
kj
Saturday 6/6/20
10 min Low Impact Ride
Ally Love
View Class
Share
50
kj
Sunday 6/7/20
β
69
kj
Saturday 6/6/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
131
kj
Monday 7/29/19
β
171
kj
Thursday 5/14/20
15 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Sunday 4/19/20
β
99
kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
View Class
Share
90
kj
Sunday 4/19/20
β
108
kj
Sunday 4/19/20
Previous Workouts
Next Workouts