Shake and Bake
Workouts
Saturday 3/13/21 @ 5:7 PM
174kj
89rpm
35%
16mph
Sunday 12/10/23 @ 7:4 PM
✅
194kj
85rpm
37%
16mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Tuesday 11/15/22 @ 11:13 AM
✅
354kj
81rpm
41%
17mph
Monday 4/13/20 @ 4:26 PM
304kj
86rpm
38%
17mph
Sunday 10/30/22 @ 7:47 PM
✅
338kj
78rpm
42%
17mph
Friday 10/15/21 @ 4:47 PM
165kj
83rpm
35%
15mph
Friday 4/15/22 @ 11:56 PM
✅
242kj
75rpm
37%
15mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Thursday 2/3/22 @ 11:5 PM
✅
308kj
82rpm
40%
17mph
Monday 8/5/19 @ 2:9 PM
255kj
88rpm
35%
16mph
Friday 11/12/21 @ 1:19 AM
✅
321kj
79rpm
42%
17mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Tuesday 10/6/20 @ 1:6 AM
✅
317kj
85rpm
37%
16mph
Monday 7/13/20 @ 3:36 PM
✅
303kj
87rpm
38%
17mph
Friday 7/10/20 @ 11:27 PM
301kj
84rpm
38%
17mph
Friday 6/12/20 @ 3:26 PM
✅
193kj
85rpm
38%
17mph
Tuesday 6/16/20 @ 12:24 AM
180kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 4:8 PM
✅
127kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 11:12 AM
98kj
74rpm
38%
15mph
Workouts
174
kj
Saturday 3/13/21
165
kj
Friday 10/15/21
252
kj
Sunday 2/7/21
255
kj
Monday 8/5/19
98
kj
Wednesday 2/12/20