Shake and Bake
Workouts
Friday 10/15/21 @ 4:47 PM
165kj
83rpm
35%
15mph
Friday 9/10/21 @ 11:54 PM
✅
681kj
94rpm
50%
23mph
Wednesday 2/5/20 @ 5:1 PM
✅
475kj
86rpm
38%
17mph
Saturday 4/4/20 @ 12:18 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Tuesday 7/21/20 @ 9:42 PM
✅
320kj
0rpm
0%
0mph
Sunday 3/24/19 @ 5:14 PM
589kj
86rpm
38%
17mph
Monday 7/20/20 @ 3:8 PM
✅
683kj
0rpm
0%
0mph
Monday 7/6/20 @ 4:9 PM
✅
329kj
89rpm
39%
17mph
Wednesday 7/8/20 @ 1:0 AM
322kj
0rpm
0%
0mph
Sunday 6/7/20 @ 3:41 PM
211kj
76rpm
43%
17mph
Sunday 6/7/20 @ 3:43 PM
✅
571kj
88rpm
59%
25mph
Saturday 5/16/20 @ 3:58 PM
291kj
80rpm
39%
16mph
Monday 5/18/20 @ 6:58 PM
✅
681kj
90rpm
52%
23mph
Saturday 5/9/20 @ 3:5 PM
55kj
88rpm
35%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
141kj
99rpm
47%
23mph
Saturday 6/29/19 @ 3:41 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 3:42 PM
✅
254kj
90rpm
53%
24mph
Sunday 4/22/18 @ 6:26 PM
131kj
82rpm
40%
17mph
Monday 5/14/18 @ 10:37 AM
✅
149kj
86rpm
41%
18mph
Workouts
165
kj
Friday 10/15/21
kj
Saturday 4/4/20
589
kj
Sunday 3/24/19
291
kj
Saturday 5/16/20