Shake and Bake
Workouts
Thursday 9/10/20 @ 11:32 AM
515kj
87rpm
47%
21mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 4/3/21 @ 2:13 PM
508kj
92rpm
45%
21mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 10/6/23 @ 12:53 PM
230kj
86rpm
38%
17mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Saturday 6/12/21 @ 12:53 PM
727kj
92rpm
47%
21mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 8/25/20 @ 11:4 AM
535kj
87rpm
48%
21mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/11/21 @ 2:15 PM
326kj
99rpm
42%
20mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Sunday 11/15/20 @ 2:43 PM
715kj
90rpm
47%
21mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 11/13/20 @ 11:38 AM
503kj
86rpm
46%
20mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 10/3/20 @ 2:52 PM
730kj
87rpm
49%
21mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 9/24/20 @ 10:42 AM
479kj
85rpm
45%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
508
kj
Saturday 4/3/21
727
kj
Saturday 6/12/21
326
kj
Wednesday 8/11/21
715
kj
Sunday 11/15/20