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Shake and Bake
adadhasnoname
🦀 MD|PZP
120 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
1
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 2:50 PM
✅
223
kj
88
rpm
39
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Tuesday 12/5/23 @ 2:7 PM
138
kj
73
rpm
39
%
15
mph
Sunday 3/14/21 @ 7:31 PM
✅
321
kj
83
rpm
56
%
24
mph
20 min FTP Test Ride
Denis Morton
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Saturday 2/12/22 @ 6:49 PM
229
kj
83
rpm
49
%
21
mph
Tuesday 2/16/21 @ 1:23 PM
✅
457
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 8:36 PM
354
kj
85
rpm
39
%
17
mph
Saturday 2/6/21 @ 1:43 PM
✅
292
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 2:31 PM
230
kj
81
rpm
42
%
18
mph
Thursday 10/8/20 @ 12:29 PM
✅
454
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 11:14 AM
312
kj
85
rpm
38
%
17
mph
Saturday 9/12/20 @ 4:52 PM
✅
625
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/25/20 @ 11:56 AM
475
kj
83
rpm
42
%
18
mph
Monday 9/7/20 @ 3:13 PM
✅
515
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 12:9 PM
340
kj
78
rpm
43
%
17
mph
Saturday 9/5/20 @ 7:32 PM
✅
620
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 6:10 PM
450
kj
75
rpm
44
%
18
mph
Friday 7/3/20 @ 11:10 AM
✅
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 11:29 PM
280
kj
76
rpm
40
%
16
mph
Saturday 6/27/20 @ 9:24 PM
✅
557
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 4:43 PM
395
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
120 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
1
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
223
kj
Saturday 1/1/22
138
kj
Tuesday 12/5/23
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
321
kj
Sunday 3/14/21
229
kj
Saturday 2/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Tuesday 2/16/21
354
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Saturday 2/6/21
230
kj
Thursday 2/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
454
kj
Thursday 10/8/20
312
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Saturday 9/12/20
475
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 9/7/20
340
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 9/5/20
450
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 7/3/20
280
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 6/27/20
395
kj
Thursday 6/25/20
Previous Workouts
Next Workouts