Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:20 AM
437kj
83rpm
45%
19mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Saturday 1/25/20 @ 9:45 PM
440kj
86rpm
44%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 7/20/20 @ 11:53 AM
459kj
84rpm
46%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 7/2/19 @ 12:10 AM
420kj
82rpm
44%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Friday 8/7/20 @ 12:4 PM
410kj
88rpm
42%
19mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Thursday 2/18/21 @ 1:4 PM
697kj
83rpm
49%
21mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 10/5/20 @ 8:22 PM
435kj
88rpm
41%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 7/18/20 @ 11:39 AM
867kj
82rpm
46%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 7/13/20 @ 11:21 AM
403kj
87rpm
40%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 3/26/19 @ 12:53 PM
248kj
73rpm
47%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Workouts
420
kj
Tuesday 7/2/19
410
kj
Friday 8/7/20
435
kj
Monday 10/5/20
867
kj
Saturday 7/18/20