Shake and Bake
Workouts
Monday 8/15/22 @ 9:18 AM
✅
328kj
81rpm
47%
20mph
Sunday 9/4/22 @ 2:3 AM
127kj
82rpm
32%
14mph
Monday 3/1/21 @ 10:54 AM
✅
499kj
84rpm
47%
20mph
Wednesday 7/28/21 @ 12:0 AM
233kj
86rpm
34%
15mph
Monday 4/12/21 @ 10:24 AM
✅
545kj
79rpm
51%
21mph
Thursday 4/29/21 @ 11:20 PM
226kj
82rpm
35%
15mph
Friday 12/14/18 @ 10:30 PM
✅
227kj
66rpm
49%
17mph
Wednesday 3/17/21 @ 11:22 PM
173kj
76rpm
39%
16mph
Wednesday 9/30/20 @ 10:0 AM
✅
322kj
73rpm
53%
20mph
Sunday 8/2/20 @ 4:52 PM
136kj
80rpm
34%
14mph
Friday 3/6/20 @ 10:8 AM
✅
472kj
76rpm
49%
20mph
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Friday 4/24/20 @ 11:0 AM
✅
705kj
75rpm
52%
20mph
Saturday 4/25/20 @ 5:57 AM
261kj
82rpm
33%
14mph
Tuesday 2/18/20 @ 6:43 PM
✅
446kj
82rpm
46%
19mph
Saturday 2/15/20 @ 11:16 PM
171kj
72rpm
32%
12mph
Tuesday 2/4/20 @ 10:5 AM
✅
463kj
65rpm
50%
18mph
Monday 1/27/20 @ 5:30 AM
232kj
82rpm
31%
13mph
Wednesday 12/18/19 @ 9:13 PM
✅
92kj
80rpm
39%
16mph
Thursday 12/19/19 @ 2:49 AM
38kj
76rpm
27%
11mph
Workouts
127
kj
Sunday 9/4/22
233
kj
Wednesday 7/28/21
226
kj
Thursday 4/29/21
173
kj
Wednesday 3/17/21
136
kj
Sunday 8/2/20
232
kj
Monday 1/27/20