Shake and Bake
VS
Workouts
Saturday 6/4/22 @ 11:27 AM
503kj
87rpm
38%
17mph
Sunday 12/11/22 @ 4:12 PM
✅
573kj
82rpm
41%
18mph
Saturday 11/7/20 @ 12:54 PM
446kj
88rpm
39%
18mph
Saturday 11/28/20 @ 8:2 PM
✅
464kj
88rpm
40%
18mph
Monday 12/31/18 @ 3:38 PM
✅
338kj
86rpm
41%
18mph
Tuesday 4/2/19 @ 1:11 PM
322kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 12:6 PM
204kj
89rpm
38%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
228kj
85rpm
41%
18mph
Saturday 5/9/20 @ 3:13 PM
✅
232kj
89rpm
40%
18mph
Wednesday 11/20/19 @ 2:7 PM
221kj
83rpm
41%
18mph
Thursday 6/13/19 @ 9:52 AM
✅
375kj
87rpm
42%
18mph
Wednesday 12/18/19 @ 3:52 PM
342kj
83rpm
42%
18mph
Sunday 6/23/19 @ 3:40 PM
✅
501kj
87rpm
42%
19mph
Saturday 6/22/19 @ 4:39 PM
466kj
89rpm
40%
18mph
Sunday 1/14/18 @ 10:55 AM
126kj
85rpm
38%
17mph
Friday 3/1/19 @ 2:45 PM
✅
205kj
78rpm
49%
20mph
Saturday 9/15/18 @ 11:21 AM
✅
353kj
87rpm
40%
18mph
Wednesday 9/12/18 @ 6:12 PM
346kj
81rpm
42%
18mph
Monday 4/16/18 @ 9:16 AM
315kj
74rpm
43%
17mph
Friday 4/20/18 @ 3:52 PM
✅
324kj
68rpm
47%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
171
VS
bloomie
USAFRetRN
247
🔥
Workouts
503
kj
Saturday 6/4/22
446
kj
Saturday 11/7/20
322
kj
Tuesday 4/2/19
204
kj
Tuesday 5/19/20
221
kj
Wednesday 11/20/19
342
kj
Wednesday 12/18/19
466
kj
Saturday 6/22/19