Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:45 AM
✅
324kj
86rpm
39%
17mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Sunday 3/29/20 @ 2:58 PM
✅
441kj
84rpm
41%
18mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Thursday 4/23/20 @ 11:45 AM
455kj
88rpm
40%
18mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Wednesday 3/17/21 @ 9:55 AM
✅
341kj
92rpm
38%
18mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Tuesday 11/19/19 @ 10:25 AM
✅
323kj
89rpm
39%
17mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Monday 9/21/20 @ 11:6 AM
296kj
90rpm
36%
16mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Friday 2/21/20 @ 10:37 AM
✅
322kj
85rpm
39%
17mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Thursday 1/23/20 @ 9:11 AM
✅
335kj
86rpm
40%
18mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Monday 10/28/19 @ 9:25 AM
286kj
82rpm
39%
16mph
Tuesday 10/8/19 @ 9:32 AM
✅
308kj
76rpm
42%
17mph
Sunday 6/10/18 @ 1:24 PM
✅
320kj
78rpm
42%
17mph
Monday 9/30/19 @ 9:31 AM
275kj
79rpm
40%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
148
🔥
VS
amy_g_love
ATL
46
Workouts
436
kj
Saturday 3/28/20
306
kj
Sunday 4/18/21
278
kj
Wednesday 9/25/19
305
kj
Friday 12/13/19
316
kj
Thursday 1/23/20
286
kj
Monday 10/28/19