Shake and Bake
Workouts
Monday 11/9/20 @ 12:50 PM
677kj
88rpm
52%
23mph
Tuesday 10/13/20 @ 10:8 AM
✅
722kj
81rpm
57%
24mph
Friday 3/26/21 @ 12:22 PM
✅
441kj
89rpm
52%
23mph
Wednesday 3/24/21 @ 9:56 AM
422kj
87rpm
51%
23mph
Wednesday 7/29/20 @ 10:31 AM
714kj
84rpm
55%
24mph
Thursday 8/6/20 @ 10:9 AM
✅
776kj
82rpm
59%
24mph
Friday 7/17/20 @ 10:31 AM
890kj
90rpm
51%
23mph
Sunday 1/26/20 @ 12:57 PM
✅
997kj
80rpm
59%
24mph
Sunday 3/29/20 @ 1:55 PM
765kj
88rpm
55%
24mph
Tuesday 5/19/20 @ 10:22 AM
✅
790kj
83rpm
59%
25mph
Thursday 11/21/19 @ 10:59 AM
✅
823kj
89rpm
56%
25mph
Thursday 5/7/20 @ 10:8 AM
742kj
81rpm
58%
24mph
Tuesday 7/9/19 @ 2:13 PM
76kj
82rpm
43%
18mph
Friday 4/10/20 @ 10:55 AM
✅
89kj
83rpm
44%
19mph
Thursday 2/13/20 @ 10:59 AM
✅
787kj
90rpm
55%
25mph
Thursday 2/13/20 @ 10:56 AM
729kj
79rpm
59%
24mph
Monday 12/9/19 @ 11:3 AM
✅
785kj
84rpm
57%
24mph
Sunday 9/1/19 @ 3:9 PM
759kj
75rpm
62%
24mph
Monday 11/18/19 @ 11:10 AM
✅
731kj
83rpm
56%
24mph
Thursday 8/1/19 @ 9:55 AM
655kj
84rpm
53%
23mph
Workouts
677
kj
Monday 11/9/20
422
kj
Wednesday 3/24/21
714
kj
Wednesday 7/29/20
890
kj
Friday 7/17/20
765
kj
Sunday 3/29/20
742
kj
Thursday 5/7/20
729
kj
Thursday 2/13/20
655
kj
Thursday 8/1/19