Shake and Bake
Workouts
Thursday 6/20/19 @ 11:47 AM
86kj
81rpm
45%
19mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Saturday 8/27/22 @ 12:43 PM
524kj
85rpm
48%
21mph
Wednesday 9/28/22 @ 4:10 PM
✅
861kj
88rpm
58%
26mph
Saturday 9/25/21 @ 1:5 PM
829kj
87rpm
51%
22mph
Saturday 8/28/21 @ 11:24 AM
✅
1078kj
88rpm
57%
25mph
Monday 5/23/22 @ 12:2 PM
356kj
88rpm
47%
21mph
Wednesday 5/18/22 @ 4:4 PM
✅
551kj
87rpm
58%
25mph
Thursday 6/24/21 @ 11:4 AM
396kj
89rpm
49%
22mph
Sunday 7/11/21 @ 12:39 PM
✅
534kj
90rpm
56%
25mph
Thursday 10/10/19 @ 9:53 AM
1005kj
89rpm
54%
24mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Thursday 1/27/22 @ 12:46 PM
576kj
89rpm
48%
22mph
Friday 8/6/21 @ 2:21 PM
✅
863kj
95rpm
55%
26mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Sunday 5/9/21 @ 11:29 AM
1485kj
84rpm
56%
24mph
Wednesday 5/5/21 @ 10:43 AM
412kj
90rpm
50%
22mph
Tuesday 3/2/21 @ 11:49 AM
✅
503kj
87rpm
55%
24mph
Wednesday 7/8/20 @ 12:6 PM
✅
1030kj
85rpm
57%
24mph
Sunday 2/14/21 @ 12:34 PM
1023kj
87rpm
56%
24mph
Workouts
524
kj
Saturday 8/27/22
829
kj
Saturday 9/25/21
356
kj
Monday 5/23/22
396
kj
Thursday 6/24/21
1005
kj
Thursday 10/10/19
1485
kj
Sunday 5/9/21
412
kj
Wednesday 5/5/21