Shake and Bake
Workouts
Thursday 7/23/20 @ 11:10 AM
✅
774kj
90rpm
54%
24mph
Friday 1/10/20 @ 7:6 PM
309kj
88rpm
38%
17mph
Sunday 2/21/21 @ 1:36 PM
✅
642kj
88rpm
51%
23mph
Wednesday 4/21/21 @ 10:42 AM
277kj
88rpm
36%
16mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Wednesday 12/23/20 @ 6:19 PM
270kj
91rpm
35%
16mph
Tuesday 7/7/20 @ 11:52 AM
✅
766kj
92rpm
53%
24mph
Monday 12/2/19 @ 11:30 PM
309kj
92rpm
36%
17mph
Tuesday 9/1/20 @ 11:31 AM
✅
461kj
86rpm
54%
23mph
Wednesday 9/2/20 @ 10:53 AM
158kj
88rpm
34%
15mph
Tuesday 12/31/19 @ 12:57 PM
✅
1548kj
87rpm
56%
24mph
Saturday 7/18/20 @ 3:38 PM
502kj
82rpm
36%
16mph
Saturday 12/7/19 @ 3:55 PM
✅
1264kj
86rpm
56%
24mph
Saturday 8/31/19 @ 4:41 PM
415kj
88rpm
35%
16mph
Saturday 12/21/19 @ 1:22 PM
✅
449kj
93rpm
60%
27mph
Monday 1/28/19 @ 10:33 PM
138kj
80rpm
41%
17mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Friday 10/25/19 @ 11:23 AM
268kj
86rpm
37%
16mph
Monday 7/1/19 @ 1:13 PM
✅
736kj
90rpm
53%
24mph
Friday 4/12/19 @ 1:16 PM
247kj
86rpm
34%
15mph
Workouts
277
kj
Wednesday 4/21/21
270
kj
Wednesday 12/23/20
158
kj
Wednesday 9/2/20
502
kj
Saturday 7/18/20
415
kj
Saturday 8/31/19
268
kj
Friday 10/25/19