Shake and Bake
Workouts
Wednesday 12/18/19 @ 11:7 AM
✅
497kj
90rpm
53%
24mph
Tuesday 3/10/20 @ 11:7 AM
493kj
89rpm
53%
24mph
Sunday 9/15/19 @ 2:54 PM
✅
1008kj
89rpm
55%
24mph
Tuesday 11/1/22 @ 9:42 AM
978kj
88rpm
54%
24mph
Wednesday 11/20/19 @ 11:10 AM
✅
531kj
90rpm
55%
25mph
Friday 11/22/19 @ 11:44 AM
487kj
90rpm
53%
24mph
Friday 3/5/21 @ 12:52 PM
673kj
88rpm
52%
23mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 8/29/22 @ 12:8 PM
543kj
87rpm
48%
21mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 12/22/21 @ 11:41 AM
584kj
86rpm
50%
22mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Thursday 11/5/20 @ 3:56 PM
✅
707kj
90rpm
53%
24mph
Wednesday 11/4/20 @ 10:57 AM
686kj
93rpm
51%
23mph
Friday 8/2/19 @ 1:19 PM
1175kj
85rpm
55%
24mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 8/1/19 @ 12:35 PM
583kj
83rpm
52%
22mph
Sunday 7/28/19 @ 11:59 AM
✅
685kj
93rpm
51%
23mph
Monday 7/1/19 @ 12:56 PM
81kj
91rpm
40%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
493
kj
Tuesday 3/10/20
978
kj
Tuesday 11/1/22
487
kj
Friday 11/22/19
543
kj
Monday 8/29/22
584
kj
Wednesday 12/22/21
686
kj
Wednesday 11/4/20
1175
kj
Friday 8/2/19