Shake and Bake
Workouts
Wednesday 2/3/21 @ 5:46 PM
✅
601kj
83rpm
52%
22mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Wednesday 9/9/20 @ 9:7 AM
✅
558kj
84rpm
50%
22mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Friday 11/4/22 @ 8:47 PM
✅
291kj
84rpm
44%
20mph
Friday 11/4/22 @ 3:35 PM
116kj
48rpm
46%
13mph
Monday 6/8/20 @ 8:57 AM
✅
390kj
67rpm
49%
18mph
Tuesday 2/22/22 @ 5:32 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:6 PM
✅
669kj
79rpm
51%
21mph
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Saturday 4/11/20 @ 12:51 PM
✅
527kj
76rpm
53%
21mph
Thursday 9/9/21 @ 3:28 PM
220kj
67rpm
40%
15mph
Saturday 8/14/21 @ 1:3 PM
✅
758kj
79rpm
53%
22mph
Tuesday 8/10/21 @ 5:19 PM
284kj
79rpm
35%
14mph
Friday 3/19/21 @ 9:2 AM
✅
380kj
72rpm
57%
22mph
Wednesday 3/17/21 @ 5:49 PM
182kj
60rpm
47%
16mph
Sunday 9/20/20 @ 1:42 PM
✅
560kj
85rpm
49%
21mph
Monday 9/21/20 @ 1:29 PM
167kj
73rpm
30%
12mph
Friday 3/13/20 @ 9:7 AM
✅
326kj
71rpm
54%
20mph
Friday 4/10/20 @ 11:7 PM
105kj
72rpm
34%
13mph
Workouts
181
kj
Monday 2/1/21
283
kj
Thursday 11/18/21