Shake and Bake
Workouts
Friday 11/13/20 @ 8:26 PM
✅
704kj
76rpm
53%
21mph
Friday 11/13/20 @ 2:21 PM
445kj
84rpm
41%
18mph
Saturday 3/19/22 @ 12:45 PM
✅
697kj
80rpm
49%
21mph
Saturday 3/26/22 @ 12:21 PM
459kj
82rpm
41%
18mph
Sunday 1/23/22 @ 1:39 PM
✅
536kj
82rpm
48%
21mph
Monday 1/24/22 @ 1:49 PM
362kj
83rpm
40%
17mph
Tuesday 5/25/21 @ 5:4 PM
✅
736kj
81rpm
51%
21mph
Monday 5/24/21 @ 1:13 PM
475kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 5:28 PM
✅
332kj
85rpm
47%
21mph
Tuesday 4/27/21 @ 1:20 PM
226kj
87rpm
40%
18mph
Sunday 4/18/21 @ 1:27 PM
✅
549kj
81rpm
51%
21mph
Monday 4/19/21 @ 12:58 PM
353kj
81rpm
43%
18mph
Wednesday 3/17/21 @ 8:57 AM
✅
485kj
79rpm
50%
20mph
Thursday 3/18/21 @ 12:22 PM
352kj
85rpm
41%
18mph
Saturday 12/5/20 @ 2:38 PM
✅
328kj
84rpm
48%
21mph
Sunday 11/22/20 @ 1:4 PM
217kj
95rpm
37%
17mph
Sunday 11/22/20 @ 1:58 PM
✅
549kj
81rpm
51%
21mph
Monday 11/23/20 @ 1:11 PM
342kj
86rpm
40%
18mph
Saturday 11/2/19 @ 3:26 PM
✅
363kj
80rpm
51%
21mph
Tuesday 6/23/20 @ 3:5 PM
283kj
82rpm
45%
19mph
Workouts
445
kj
Friday 11/13/20
459
kj
Saturday 3/26/22
226
kj
Tuesday 4/27/21
353
kj
Monday 4/19/21
352
kj
Thursday 3/18/21
217
kj
Sunday 11/22/20